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Mindfulness
Events for May 16, 2026
Take The Monkey Out of Your Mind – Achieve A Quiet Clear Peaceful Body and Mind
IMAGINE INTERNAL DIALOGUE THAT IS ALIGNED WITH THE BEST OF YOU. WOULD YOU LIKE TO QUIET THE NOISE AND HEAR YOURSELF THINK? The Zen Buddhists call this distracting internal dialogue Monkey Mind. Jumping here and there, distracting us mentally and emotionally. Enjoy this simple practice for quiet and clarity. This two-hour class will change your…
$155.