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A Call for Healing, Love, and Peace for All

Dear Friends, The world is in turmoil, and it’s up to us to help make the changes needed for healing. We begin by wishing the best for all. We are…
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How to Become Younger Each Day in a Real Way

Age is more than a Number Or Attitude. Dear Friends, I have been living the focus to Be The Medicine for fifty-three years. Healing myself from a dire diagnosis and…
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Reframing Healthy Living

Growing up in a home of sickness and constant trips to the doctor and hospitals for dad and all of us, I questioned and noticed how people live and die…
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HEALING OURSELVES, OUR COUNTRY, OUR WORLD

Dear Friends, Healing means wholeness. So, to heal is to be who we are in our full expression. In this time of the pandemic, the focus has been disease. I…
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WINTER SOLSTICE: A NEW SEASON – A NEW ERA CELEBRATE THE LIGHT

Every year we celebrate the Winter Solstice as the day that awakens the light. December 21 is the shortest day of the year in the Northern Hemisphere. The Sun moves…
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A Story of Be The Medicine

I began the study of yoga in 1981. I had two small children and appreciated finding a way to relax and cope beyond exercise and healthy eating. I found a…
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