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Free Your Mind to Live Your Best Self
January 18 @ 7:00 pm - 9:00 pm$60. – $200.
|This progressive course introduces deep teachings and profound practices to reclaim your mind and life in ways that are simple, easy, and clear.
Take the Monkey Out of Your Mind begins the journey.
Our life becomes simple and easy, and we are able to navigate all of our lives from a grounded spiritual place, improve our part in relationships and at work from a place of equanimity.
Without a quiet mind we are swinging wildly from trees. Learning to tame our mind and what is causing the emotions, anxiety, and fears that keep us away from peace and presence is life-changing immediately.
This gathering of teachings and tools leads us to freedom, fun, hope, transformation, and love.
You learn to be in charge of your life and mind instead of the thoughts in your mind running you.
In this progressive class, we experience new ways to see, experience, and clear our interfering thoughts, and emotions, and improve our mental and physical health.
In twenty years of practice and refinement, Janet has assisted thousands of people to reclaim their lives in real ways. In each class, we experience a new level of learning and healing with progressive practice at home in between.
Each of us is bombarded with continual thoughts and experiences that interfere and keep us separate from ourselves and others.
Meditation and clear thinking seem impossible in this crowded place.
Be prepared to experience being present in your body and life. From here, meditation and everything in life is easier, even through tough times.
This class offers a solid foundation with progressive tools, teachings, and practices to be more aware, clear, peaceful, and make good choices.
Clear patterns of worry, fear, judgment, blame, shame, and heal traumas as you release memories from your body and mind.
Be you, present and accounted for in peace and love.
You will learn simple, effective practices and teachings that move you into powerful new ways. The progressive adventure offers you a lifelong practice and continual growth and healing.
Until we have more control over our thoughts, we can be distracted from who we are and what we accomplish and desire in our lives.
Psychological and Spiritual teachings say that we lose up to 80% of our energy and focus due to ongoing internal dialog that does not support us.
In this Zoom class, you will experience teachings, practices, and profound wisdom that will give you immediate peace. Discover your ability to choose what thoughts and emotions to give power to and how to release those who sabotage and hurt us.
Janet StraightArrow has developed refined teachings and practices for us to live our true, best self, in all areas of our life.
I teach these in individual sessions and in some of my pieces of training as foundational ongoing practices and movements to assist all of us to stay free and be the best we can be.
We experience a deep cleansing meditation after each class. Each class is recorded and sent to the students.
Pay by the night for $60, or prepay for the series for $200. for all four classes. 7-9 pm eastern time. 10/12, 11/9, 12/7, 1/18/23
Join the first class, and if it is something you would like to continue, I will honor the lower 4-session discount when paid within 48 hours of the first class.
This adventure in healing is a firm foundation for all of your life.